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Welcome to Mount Osteopaths, Mount Pilates & Mauao Massage

027 404 3737

info@mountosteopaths.co.nz

327 Maunganui Road, Mount Maunganui

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We are located in central Mt Maunganui and offer Osteopathic care, Massage Therapy and Pilates for fitness and rehabilitation.

Our Osteopaths treat babies, children and adults and can provide special care for pregnant women and athletes. We use a direct, hands on approach for treating musculoskeletal issues and preventing new injuries. All of our Osteopaths are registered with the Osteopathic Council New Zealand (OCNZ) and ACC accredited providers. You can lodge a new injury claim with an Osteopath without the need to see your GP. Your Osteopath can also refer you for x-rays and ultrasound if required.


Our pilates teachers are highly experienced and can tailor sessions for pregnancy, injury and peak performance. We love combining evidence based and artful, intuitive care to assist you in achieving better health.



mountosteos

Our massage therapists Luana & Griet offer therape Our massage therapists Luana & Griet offer therapeutic/sports massages with the addition of cupping if you want it, relaxation, pregnancy and Lymphatic massages. Massages offer a great source of relaxation for stress relief and pain management, they help with circulation and recovery from exercise or injury. They are also fantastic alongside Osteopathy treatments. #massage #mountmaunganui #therapeuticmassage #pregnancymassage #lymphaticmassage
I am a registered Clinical Nutritionist, passionat I am a registered Clinical Nutritionist, passionate about wellbeing and equipping people to optimise their health. My qualifications include a Diploma of Nutritional Science and a B.Sc in Psychology, I practice traditional functional medicine.My practice is focused on regenerative health where the focus is on identifying the unique functional needs of each individual, then providing for those needs, to regenerate and optimise wellbeing.I also help clients prepare for pregnancy with a regenerative health approach. I have developed a programme to optimise fertility and support a healthy pregnancy and baby.As a clinical nutritionist I am trained to work with real people, not just nutritional theories. This equips me to provide targeted personal health plans that include diet and lifestyle steps, plus supplemental interventions. #genetesting #nutrition #regenerativehealth #fertility
While joint manipulation is one technique, we use While joint manipulation is one technique, we use many gentle methods including soft tissue massage, stretching, and mobilization to restore balance and function.Every treatment is personalized to YOUR needs and comfort level.#OsteopathyMyths #HealthEducation #ManualTherapy
Do you want some support with counselling? Rebecc Do you want some support with counselling?  Rebecca works from our clinic, also online or via walk and talk counselling sessions.  To see her you can pay her direct or can look at funding options.  If you have any questions please feel free to touch base with her.https://wellbeing-counsellor.com/get-in-touch/ Rebecca, as a Wellbeing Counsellor supports your health goals, offering guidance for you to develop your skills to manage the ups and downs of life.She has over 25 years experience as a qualified Counsellor, Mediator and Gestalt therapist. She is passionate about achieving wellbeing, using simple, natural and practical methods.  Focusing on how to look after yourself taking simple steps to resolve health issues, overcome stress and emotional hurdles.Rebeccas aim is to provide personalised, comprehensive, holistic care and support which is collaborative, practical and intuitive. She works at your pace, to reach your physical, emotional, mental and spiritual goals.
Esteban - Osteopath, Psychoneuroimmunologist, Phys Esteban - Osteopath, Psychoneuroimmunologist, Physiotherapist -  Appointments will include the structural side of a manual therapist (osteopathy), but also the functional side of the body, considering and addressing the different systems involved in disease hierarchically, allowing him to treat a wide range of pathologies including musculoskeletal, metabolic, nutrition, sleeping issues, digestive (CONSTIPATION, IBS-IBD), auto-immune (ARTHRITIS, HASHIMOTO, DIABETES), allergies, migraines and acute/chronic pain. Esteban particularly enjoys looking after people with multiple symptoms, where he can apply all his knowledge from hands-on therapy including manipulations, joint mobilization, soft and deep tissue massage, cranial and visceral work, to restore the balance of stress axis, autonomic, immune, metabolic and endocrine systems through different strategies such as diet, supplementation, physical exercise and intermittent habits.Ella - Osteopath - When it comes to helping people move without injury, and she has the ability to treat a wide range of conditions including headaches, neck pain and sports related injuries.Ella applies a variety of structural osteopathic techniques aimed at reducing pain and enhancing function. Ella’s approach is patient-centred to promote optimal healing and she recognises that every individual requires a personalised approach to treatment and management. Management plans can range from lifestyle and injury advice to mobilisation and strengthening exercises tailored to your goals and needs.Leyla - is an Osteopath and clinical Pilates instructor with strong, intuitive hands and a love for facilitating great connections between our minds and our bodies through manual therapy and therapeutic movement. She favours a direct hands-on approach incorporating strong soft tissue techniques, deep tissue and trigger point work, joint mobilizations, manipulation, stretching and gentler unwinding techniques. With her expansive toolbox, Leyla will find the best techniques for your body. She has a wealth of knowledge in pain science and rehabilitation and ensures that you come away from your consultation feeling thoroughly supported.
Book with Serina Via our website for Naturopathy, Book with Serina Via our website for Naturopathy, Nutrition, Herbal Medicine & Health Coaching.Serina at Nourishe Natural Health is a Bachelor qualified Naturopath, Medical Herbalist and Nutritionist.  She offers both in-person and online consultations, blending Naturopathy, Herbal Medicine, Nutrition, and Health Coaching to provide comprehensive care.Her goal is to guide you toward sustained well-being, helping you rediscover vitality, joy, and balance in your life. Taking a holistic approach, Serina evaluates nutrition, lifestyle factors, and the overall function of your body’s systems. With this thorough review, she helps clients restore energy, balance hormones, enhance fertility, manage stress, improve skin and digestive health, and support detoxification.Serina also offers functional testing for hormones, digestion, and food sensitivities. She integrates these results with any blood work or other tests you’ve had, ensuring a personalised, health-focused plan to help you achieve lasting results. Serina is passionate about great skincare, herbal tea and living a life filled with good health, energy & laughter.#nourishenaturalhealth #nourisheskicare #naturopath #nutrition #bayofplenty #herbalmedicine
Osteopathy treats the whole person, not just sympt Osteopathy treats the whole person, not just symptoms. We use hands-on techniques to improve your body's natural healing ability by addressing the musculoskeletal system, circulation, and nervous system.Think of your body as an interconnected network—when one part isn't functioning properly, it affects everything else. That's where we come in. 🌿#Osteopathy #HolisticHealth #WellnessJourney
Ready to feel better? Don't let pain hold you back Ready to feel better? Don't let pain hold you back from the activities you love.  Our experienced team is ready to help you:- Understand your body better- Address  current issues- Prevent  future problems - Prevent future problemsBook your appointment today and take the first step toward optimal health!#booknow #healthjourney #painrelief #mountosteopath
Here at our clinic we offer massage support too! L Here at our clinic we offer massage support too! Luana has space still available next week if you could benefit a good massage......Unsure what type of massage to book???? We offer Remedial, Deep Tissue, Relaxation and also Pregnancy Massage.------------------------------------------------------------------Remedial Massage/Sports Massage - For relief from tight muscle knots or injury.  Generally used to treat a specific area or an injury on the body that is causing pain.  It incorporates muscles, ligaments, tendons and fascia as well as various techniques such as stretching and active release in order to achieve the desired results.------------------------------------------------------------------------------Deep Tissue Massage - Not just a massage that uses a firmer pressure, the biggest difference is really in the technique. A deep tissue massage is slow and specific. Your massage therapist will stop and hold tight spots, knots and trigger points in order to help them release. Additionally, your therapist will focus on helping break up fascia, increasing blood flow to unhealthy muscles, and increase your range of motion. --------------------------------------------------------------------------Relaxation Massage/Swedish Massage - A gentle style of massage using long & flowing, kneading strokes, leaving you with an overall sense of well being. An amazing way to brush away all of life’s stresses, this is a beautiful way to unwind and calm your mind down, feel deeply rested. ------------------------------------------------------------------------Pregnancy Massage - Pregnancy massage is amazing to receive during this time of so much change.  We work according to the stage of your pregnancy to release tension/discomfort in a specific area or simply give you some much needed relaxation. Lighter strokes are used in combination with trigger point releases while you lie on your side with a body pillow for comfort or face down with your belly nestled in a “Belly Pillow” with a big hole in it. #massage #remedial #deeptissue #pregnancymassage #relaxationmassage #mauaomassage #mountmassage #backpain
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